PHOSPHATIDYL

PHOSPHATIDYL

$89.99

Phosphatidylserine (often called phosphatidyl) capsules are a phospholipid supplement primarily used to support brain health, memory, and stress management

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Description

Key Health Benefits

  • Cognitive Support: Helps maintain cell membrane health in neurons and supports memory, focus, concentration, and recall, particularly in older adults. The FDA allows a qualified health claim that it may reduce the risk of dementia or cognitive dysfunction in the elderly, though evidence remains limited and preliminary. [1, 2]

  • Stress and Cortisol Reduction: May help lower levels of cortisol (a stress hormone) released during physical or mental strain, promoting a more relaxed state under acute stress. [1, 2, 3]

  • Exercise Recovery: High doses are sometimes used by athletes to decrease muscle soreness, lower exercise-induced stress hormones, and improve recovery after heavy physical activity. [1]

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